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Mindfulness meditation produces positive effects on psychological wellbeing that extend beyond the actual meditation.
Wellbeing for healthier, happier, harmonious & productive teams
Physical, mental, financial, spiritual and emotional health are important to employee engagement, retention and performance.
How Playing Games Can Improve Teamwork
Played right, games are not only a short break from real work, they are a tool to create a better reality. The discoveries made and skills earned will be “saved” in your brain for a use in other situations.
How team building promotes cross-departmental cooperation
Social psychologist René Wittek explains how to tackle in-group segregation in the workplace.
Step into a New World of Team Building with Virtual Reality
Drive excitement for your next team building day with VR team building, your next unusual team building event!
How Technology and Gamification Are Revolutionising the Corporate Team Building Sector
Discover the science behind gamification and technology in enhancing team building outcomes.
Team building trends in 2019
Team building is the mirror of companies’ needs and is part of the creation of a good employer’s brand.
Indoor Team Building and How it Can Help Your Business
Discover how effective team building activities and events can help to develop your staff, grow your business and encourage company-wide growth.
15 Team Building Activities to engage, develop skills and help teams bond
These team building activities will help you find an engaging task or programme that will help your team bond.
Icebreakers and Energisers
Breakthrough the awkward openers and interpersonal barriers at your next company conference. Encourage socialising and kick off networking opportunities.